work with soulga

Soulga offers movement, mentorship, and consulting experiences designed to support individuals, wellness professionals, and organizations in growing with intention.

Rooted in yoga philosophy, social work, and community care, our offerings blend embodied practices with practical tools to help people and organizations deepen their skills, strengthen their capacity, and create spaces rooted in belonging, accessibility, and integrity.

Whether you are seeking a private yoga experience, mentorship as a teacher, or support building a more values-aligned wellness business, Soulga meets you where you are.

offerings

  • We offer modules for 200 & 300hr YTT's including:

    • Pranayama, Philosophy, Accessibility, Critical-Self Study, Asana, Sequencing, Pre-post natal, Hands on Assisting, Yin & more.

  • Support for yoga teachers who are looking to deepen their practice, refine their teaching, and grow their confidence as educators and leaders.

    Mentorship may include:

    • Teaching feedback and skill development

    • Sequencing and class design

    • Philosophy integration

    • Career development and navigating the yoga industry

    • Building authentic, sustainable offerings

  • Strategic support for wellness studios, organizations, and leaders seeking to build more intentional, inclusive, and values-aligned spaces.

    Consulting may include:

    • Anti-oppressive and equity-centered practices

    • Organizational culture and values alignment

    • Studio policies and business practices

    • Community engagement strategies

    • Teacher development and support

    • Program development

  • Soulga partners with organizations seeking to create healthier, more mindful, and values-aligned workplaces. Drawing from social work, yoga philosophy, mindfulness practices, and community care, we offer workshops and consulting that support stronger communication, self-awareness, leadership, and workplace culture.

    Offerings include:

    • Mindfulness and stress management workshops

    • Burnout prevention and sustainable work practices

    • Self-awareness and unconscious bias exploration

    • Communication and conflict transformation skills

    • Values-based leadership development

    • Creating more inclusive and connected teams

    Through a blend of reflection, practical tools, and embodied practices, Soulga helps teams cultivate greater awareness, connection, and capacity to work together with intention.

EMAIL FOR MORE INFO

Private Yoga classes

Experience a personalized movement practice designed to meet you where you are. Book a private session with Soulga founder Nya or one of our trusted collaborators in Toronto, Canada and Atlanta, Georgia.

From yoga and mindfulness to mobility and strength-based practices, Soulga creates intentional experiences for individuals, groups, organizations, and communities that support connection, resilience, and holistic well-being.

Virtual sessions are available. Contact us for rates and availability.

Email us to book your personalized yoga experience!

  • Single 60-minute session: $125 USD

    Package deals:

    • 3 class pack: $345

    • 5-Class Pack: $550

  • Single 60-minute session: $250 USD

    $25 per person for groups of 6 or more.

  • Single 60-minute session: $500 USD

    $25 per person for groups of 20 or more. Discounts available for non-profits, schools, and youth-serving organizations.

what people are saying

“Working with Nya has been an absolute success and pleasure! Her cues and transition make it easy to follow, I very rarely need to look up because she’s so thorough. My student-athletes also really enjoy her as an instructor, I’ve noticed improvements in their flexibility, awareness, and outlook on the practice of yoga. We love our sessions with Nya!”

— Wumi A., Founder, Hoopers Loop

“The anti-Black racism workshop held in November 2021 was not only informative but also impactful. The facilitator Nya, was well prepared and informative. Her enthusiasm, knowledge and insights engaged participants. She created a supportive and inclusive environment, that enabled informed dialogue, and provided a beneficial learning experience for all in attendance.”

— Wayne R., Community Development Officer, City of Toronto

“Nya teaches from a humble place of genuine care and curiosity, taking the time to address various issues. Everyone feels comfortable in her presence, which is a precursor to encouraging honest conversation. If a student asks a question that is beyond Nya‘s background, she does not pretend to know or answer on behalf of others. Although her knowledge and understanding is extensive, the scope of these topics are so vast that it is only appropriate to demonstrate that the work is never done, and there are some things that can only be answered by someone who has experienced said situation personally. She leads by example, which is a true quality of a leader.

— Olivia H., Owner of Kula Yoga

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