UPCOMING EVENTS & training
Learn and grow with a phenomenal roster of wellness professionals at one of our public events. All are welcome to attend our public offerings events unless otherwise stated.
may 22-23, 2026
10:00am - 6:00pm
Downward Dog Yoga Centre
REDEFINING BREATH + BODY WITH MATT PHIPPEN
Join us fora weekend intensive with California-based movement educator Matt Phippen, offering a rare opportunity to study in person with an internationally respected teacher. This training is not just for yoga or movement professionals, it’s for anyone who wants to move, breathe, and live with greater awareness, whether you’re navigating stress or pain, recovering from injury, or simply curious about how your body works.
Drawing from Postural Restoration, Dynamic Neuromuscular Stabilization, Functional Range Systems, and years of experience, Matt brings practical, science-informed tools you can apply immediately. Over two full days, you’ll explore how posture influences breathing, how movement supports nervous system regulation, and how simple, effective techniques can improve movement quality, reduce injury risk, and ease stress skills that extend far beyond the mat.
This workshop offers 16 hours of continuing education hours (CE) with Yoga Alliance.
24-HOUR FUNCTIONAL YIN YOGA TEACHER TRAINING
This 24-hour Yin Yoga Teacher Training is a grounding exploration of stillness, functional anatomy, and embodied teaching. Over four days, you’ll learn how to weave philosophy, intelligent sequencing, and accessible cueing into a practice that honors both structure and sensation. Come deepen your understanding of Yin and refine how you hold space with clarity, presence, and care. Download the training syllabus here. This training offers 24 hours of continuing education hours (CE) with Yoga Alliance.
Date: Oct 24-25 & Nov 7-8, 2026
weekly drop-in schedule
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Join Nya and Tash for one of their weekly Yoga classes in Atlanta, Georgia and Toronto, Canada. If you are interested in private sessions click here.
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Nectar Yoga (Atlanta, GA)
Monday @ 4:30p
Wednesday @ 12p
Thursday @ 12p
Dancing Dogs Yoga (Atlanta, GA)
Wednesday @ 7:45p
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The Yard Yoga (Toronto, Canada)
Mondays @ 6p
Tuesdays @ 12:15p