REDEFINING BREATH + BODY WITH MATT PHIPPEN

Join us for a weekend intensive with California-based movement educator Matt Phippen, offering a rare opportunity to study in person with an internationally respected teacher. This training is not just for yoga or movement professionals, it’s for anyone who wants to move, breathe, and live with greater awareness, whether you’re navigating stress or pain, recovering from injury, or simply curious about how your body works.

Drawing from Postural Restoration, Dynamic Neuromuscular Stabilization, Functional Range Systems, and years of experience, Matt brings practical, science-informed tools you can apply immediately. Over two full days, you’ll explore how posture influences breathing, how movement supports nervous system regulation, and how simple, effective techniques can improve movement quality, reduce injury risk, and ease stress skills that extend far beyond the mat.

This workshops offers 16 hours of continuing education hours (CE) with Yoga Alliance.