Movement

Mentorship

Education

Reimagining what wellness can be.

person lifting their bum off the ground with their hands interlaced, wearing a black dress.

education & training

Deepen your knowledge, skills, and practice through yoga teacher trainings, workshops, and movement education rooted in tradition, accessibility, and thoughtful teaching. Soulga partners with studios and organizations to create meaningful learning experiences for teachers and wellness professionals.

mentorship & consulting

Grow your practice, leadership, and impact through mentorship and consulting designed for wellness professionals, movement teachers, and organizations. From teacher mentorship to anti-oppressive wellness and equity-focused consulting, we support individuals and businesses in creating more intentional, inclusive spaces.

movement & events

Experience movement and mindfulness through private sessions, community classes, retreats, and collaborative events. Soulga creates accessible wellness experiences that bring people together through yoga, strength, mobility, and collective care.

*BBIMP is a term coined by Louiza “Weeze” Doran

We honour and acknowledge our Indigenous ancestors that created the healing practices that we benefit from and share with the world. We occupy stolen land and acknowledge this fact out of respect for the Indigenous nations who have cared for Turtle Island, also called North America. We also acknowledge those of African descent who were brought to this land against their will or in search of a safer place to live. We stand in solidarity with ALL equity deserving groups and are committed to highlighting the joy, resilience and excellence that exists within these communities.